What happens when a teenager takes a testosterone booster?
Before answering that question, let me tell you something interesting.
However, you can experience a drop in testosterone way before you hit your 30s.
In this article, we’ll talk about the effects of low testosterone and what it can do to you.
We’ll also cover the best testosterone boosters for teenagers, and explain key differences between steroids and natural testosterone enhancers.
But first, to quickly summarise:
The Best Testosterone Boosters For Teenagers Are:
Continue reading to discover why the above testosterone boosters are the best choice for teenagers.
But first, let’s talk about testosterone, and how it’s produced along with its many benefits.
What is testosterone?
Simply put, it’s a natural steroid hormone produced in your testes. It has androgenic and anabolic properties. 
While anabolic properties make you build muscle and look ripped, androgenic properties give you that defining masculine look – broad shoulders, jawline, and strong self-confidence.
Once you hit puberty, specific areas of your brain (hypothalamus and pituitary gland) start sending signals to your testes to spurt out more testosterone.
This leads to a number of benefits, which I’ll cover below.
Next up: An In-Depth Guide to Testosterone
Testosterone is responsible for making your voice deeper and growing your facial hair. It also makes your personality more dominant and assertive.
Usually, the optimal range of testosterone in men is between 300 ng/dL-1,000 ng/dL. High testosterone will allow you to experience all of its benefits, including;
- Strong Muscle Mass
- Improved endurance, fatigue, and stamina
- Feeling full of energy
- Sky-high libido and sex drive
- Strong Bones
- Optimal metabolism
Seeing this, it’s clear that testosterone is key for any man.
So without further ado, let’s look at what happens when your testosterone is low.
Effects of Low Testosterone in Teens
More and more men suffer from low testosterone, and it’s not just older gentlemen. Many teens also have this problem.
It’s crucial that you recognize the symptoms I’m about to list early on. Because not only does low testosterone decrease your physical performance, it also drastically affects your health.
- Inability to focus
- Erectile dysfunction
- Flat and weak muscles
- Belly fat around the stomach
- Feeling tired and unmotivated all the time
- Loss of sex drive
- Poor self-esteem
And here are the consequences of having chronically low testosterone:
- Increased risk of heart disease, cognitive and mood disorders
- ‘Man boobs’ (sign of high estrogen)
- Loss of sexual performance
- Reduced stamina and energy levels
- Higher risk of developing diabetes
- Sarcopenia (muscle mass loss)
How Testosterone Boosters Work For Teenagers
Let’s begin with the basics first. What are testosterone boosters?
For starters, natural testosterone boosters are supplements that have ingredients that safely stimulate testosterone production. This, in turn, leads to many of the benefits I mentioned above.
It’s important to remember that testosterone boosters are not the same thing as steroids. I’ll explain this in more detail later, but for now, know that testosterone boosters for teens use natural and safe ingredients that don’t cause any side effects. 
On the other hand, steroids are artificial compounds which have many potential health risks. Which can bring you more harm than good. Studies link steroid use with heart disease, cancer, and an increased risk of death from all causes. [10, 11]
How T-Boosters Raise Your Testosterone Levels
Here’s how testosterone boosters for teenagers work;
They use herbs, spices, and other natural ingredients which encourage your body to produce higher levels of the male hormone.
This process isn’t forced; but rather, think of it as a gentle stimulation to your testes. You won’t be pumping steroid hormones directly into your body, which means you’ll stay safe from any side effects.
The Difference Between Steroids and Natural T-Enhancers
People often ask me what’s the difference between steroids and testosterone boosters.
Well, the difference is huge, let me tell you that.
The key thing that separates steroids from T-boosters, is that steroids directly inject hormones into your body. Even if someone is taking steroid pills, they are still flooding their system with artificial hormones.
On the other hand, testosterone boosters stimulate your body to naturally increase testosterone production.
This goes without saying, but it’s clear that T-enhancers are infinitely times safer than steroids. In fact, high-quality testosterone boosters for teenagers don’t have any side effects. They don’t cause man boobs, fat accumulation in arteries, and liver damage – unlike steroids which do all of these things.
Are Testosterone Enhancers Safe for Long-Term Use?
To cut it short… yes, best testosterone boosters for teenagers are perfectly safe to use long-term. There’s no need for cycling whatsoever.
That said, it’s important to check the ingredients of the T-booster you take.
Cheap testosterone supplements often use weak and untested ingredients which can cause you more harm than good.
So how do you know if a T-booster has good ingredients?
It’s easy. Have a look below.
You Might Also Like: Men’s Guide to Testosterone
Testosterone Ingredients – The Best and Worst
We did the digging for you and found all the best, and worst ingredients that a testosterone booster can have.
After reading this list, you’ll have no excuse for choosing an untested testosterone supplement. All the necessary info is here for you.
Let’s start with the best ingredients.
If you’re looking for the best testosterone booster for teenagers, it must include vitamin D3. 
Vitamin D is so important, that a deficiency in this nutrient is linked to low testosterone levels, poor libido, and weak muscles. Worse yet, a deficiency in the ‘sunshine hormone,’ aka D3, results in a number of health ailments. [12, 13]
Citing the NCBI (PubMed) study;
“Vitamin D sufficiency is required for optimal health. The conditions with strong evidence for a protective effect of vitamin D include several bone diseases, muscle weakness, more than a dozen types of internal cancers, multiple sclerosis, and type 1 diabetes mellitus.”
So unless you can get a minimum of 20 minutes of direct sunlight every day, consider taking a T-booster that contains vitamin D3.
Want to know more about vitamin D? Check our detailed vitamin D guide here; Types of Vitamin D Explained – In Detail.
You might have expected some fancy-schmancy name to be on the top of our list of the best T-ingredients, but the truth is, the simpler is sometimes the better – and that’s the case with zinc.
You see, zinc is absolutely essential for healthy testosterone levels and overall health. 
Low levels of this minerals lead to plummeting testosterone levels. Not only that, but your energy, stamina, and immune system also suffer from the lack of zinc.
To ensure this doesn’t happen, you should consume enough zinc every day. Either through your diet or supplementation.
See my full article on zinc here; How Zinc Boosts Your Testosterone Levels.
Fenugreek is different from zinc and vitamin D3, in that it’s a non-essential nutrient.
But this doesn’t mean you won’t experience any benefits from it. On the contrary, fenugreek is full of positive effects for men.
Other Ingredients That Naturally Boost Testosterone:
Ashwagandha – Originally used in Ayurvedic medicine, Ashwagandha reduces stress, fatigue, and anxiety, while boosting the immune system. With it, it also reduces cortisol. And since cortisol negatively affects testosterone, Ashwagandha will help boost your male hormone by suppressing cortisol production. [19, 20, 21, 22]
D-Aspartic Acid – This is an incredibly potent natural testosterone booster if you suffer from low testosterone. D-AA is shown to significantly increase T-levels in men who suffer from weak male hormone. It also improves testosterone production in those who are inactive. [23, 24]
Luckily, right now, there aren’t that many T-boosting ingredients on the market which are harmful. There are only two right now which are linked to serious side effects – Shijalit and Tribulus Terrestris.
However, it’s important to note that even the best ingredients can become unhealthy if you take a too high dose.
For example, zinc is absolutely safe and beneficial to your T-levels in doses between 10-20mg per day. However, doses higher than 50mg, taken over a long period of time, can cause severe diarrhea, vomiting, and even copper deficiency.
So always make sure to read the dosage of each ingredient – and follow what it says on the label.
Anyways, here are Tribulus and Shijalit explained in more detail;
- Tribulus Terrestris – It’s not only ineffective at raising testosterone, but it also increases the risk of prostate enlargement. The only thing you’ll experience from taking this fella is going to the doctor for a prostate check-up.
- Shilajit – Shilajit is known for containing heavy metals. These are extremely toxic to our bodies. In fact, Canada has banned Shilajit production precisely for this reason.
Are Testosterone Boosters Safe For Teenagers?
So, the big question for you is:
Are testosterone boosters safe for 18-year-olds, or even as young as 16?
As I said in the previous section, yes, testosterone boosters for teenagers are safe, as long as they contain the right ingredients with optimal doses.
To see more testosterone related ingredient, visit our Testosterone Ingredient Category here.
So, when you’re choosing a T-booster, make sure it comes from a reputable vendor and has all of its ingredients listed. For your own sake, don’t ever buy a supplement that has a proprietary blend.
These blends hide individual doses of ingredients, meaning they could be underdosed, or worse – overdosed, without you knowing.
Not sure which T-booster to choose? Read our in-depth Testosterone Enhancer Guide.
To quickly recap:
- Today’s modern lifestyle causes many men to suffer from low testosterone levels, and that includes teenagers.
- Low testosterone in teens causes a host of side effects. Such as man boobs, low libido, feeling tired and unmotivated, having belly around the stomach, lack of confidence, and so on. In more severe cases, it can cause diabetes and heart attack.
- Best testosterone boosters for teenagers work by using safe, natural, and tested ingredients which significantly boost your testosterone levels. They don’t cause any side effects, and you can take them indefinitely.
- Testosterone boosters and steroids are not the same things. In fact, they are completely different. While steroids directly inject hormones in your body, natural T-boosters stimulate your system to naturally increase testosterone production.
- Ingredients inside of a testosterone booster determine how effective it will be. The best ingredients in testosterone boosters for teenagers include: vitamin D, zinc, D-aspartic acid, fenugreek, and magnesium. On the other hand, the worst ingredients are Tribulus and shilajit.
- Testosterone boosters are a safe and effective way of improving your T-levels, confidence, and overall quality of life.
So there you have it. If you’ve carefully read through this article, you’ll know that T-boosters are perfectly safe for teenagers.
Not only that, they are one of the best ways of having those sky-high hormones and an assertive personality of a masculine man.
If you want to know more about testosterone, be sure to check our science-based guides below.